The CrossFit Open is just around the Corner. Lift Big/ Eat Big Fest at RCFN this Halloween. Upcoming Closed Business Days. Are you getting CrossFit's Email Of the Day??....and MORE news from RCFN
Opening Hours during Christmas/New Year's eve (our "Holiday Schedule"). Also, pictures from the Pig Roast on 1 November 2019
Deadlift every Thursday! ROMWOD is back! ...and some closed business days. The latest news from RCFN.
Some information on measures we are taking to help safeguard against Coronavirus at RCFN. We want to let you know we are doing everything within our power to insure your continued health! Additionally, we've developed some contingency plans in the…
Yup, we are now forced to close our doors. BUT we will continue to provide workouts and other perks online for all Members willing/able to stick with us. Here's an update on the current situation at RCFN.
A heart-felt THANKS to every one of our Members who stuck with us. YOU GUYS rock. Strict quarantine lifted as of Monday 11 May for current RCFN members, but we still have many restrictions. Here's the latest news from RCFN.
Starting on Monday June 8th we can provide you with indoor Training again. So yes, that means our normal taught classes are back (check the schedule to see when we have WODs and Open Gym). Here's the latest news from RCFN!
Here's our end-of-summer Newsletter to keep you up to date on what has recently happened and what exciting things we have planned and coming up soon!
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