Unlike regular gyms and other CrossFit Boxes in the the area we do not have contracts. That means you can start and stop your membership whenever you wish with a simple e-mail. We actually want nothing to do with the typical Fitness Studio contract system where we benefit from your absense. So making you fitter each month is not only a matter of pride to us; we also know your membership is riding on it.
Go ahead - make our community richer & our family bigger - come to RCFN and train!
30 Days for €50 - This is a one time offer for you while you get started. If we are your first CrossFit experience, you will use these 30 days to attend our 6 "On-Ramp" courses to learn CrossFit fundamentals. On-Ramp courses are offered Tuesdays and Thursdays, and switch back and forth between 6:30-7:30 mornings and evenings. Choose a time period in our schedule where you can sign up for all 6 within the same month, with a couple days to also try out our "Normal" WOD courses. Once you finish the month, you can decide if you want to become part of the RCFN family with a monthly membership.
Personal training - You have the option of completing all your On-Ramp courses with a personal instructor who will charge you €50 per hour (with discounts for groups). You can expect this training for all 6 On-Ramp courses to last over 2 hours, so many people break this up into two sessions. Please send us an email if you are interested, and we will schedule a mutually convenient time, and pair you with one of our CrossFit instructors. At the conclusion of your training, you may still take advantage of our 30 Days for €50 offer, and are welcome to attend any regular WOD on our schedule during this trial period.
2/week membership - This membership allows you to train up to 8 times in the 30 day period and costs €105
3/week membership - This membership allows you to train up to 12 times in a 30 day period and costs €115
Unlimited Membership - This membership allows you to train at RCFN as often and as long as you want in the 30 day period and costs €135
Drop-In Fee - €20 for a regular WOD. We do not allow non-members to use our "Open Gym" times or to drop in on Thursdays.
Oly Class and ALL Specialty Classes - These classes are only for regiular members that have been with RCFN for longer than three months!