Jan Lechner
If we have a "Gym Rat", it is Jan. Introducing the spirit and heart of RCFN.
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Nutrition/Lifestyle
- Talk with your Doctor about Working with RCFN
- Paleopathology & Origins of the Paleo Diet
- The Game Changers: Does it Change the Game?
- Prioritize Protein Ratio
- Hyperpalatable Food
- Finding YOUR OWN version of Paleo
- Why Paleo?
- The “Sexy Factor” or Reaping Advantage (or Disadvantage) From The Way Your Meat Lived
- Blue Light at Night has Health Consequences
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- Alzheimer's Disease
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- Betty Martin's World
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